Wisdom teeth pain is no joke; swollen gums and jaw pain can be difficult to bear. Here are 7 tips for wisdom teeth pain relief that reduce discomfort. Follow these tips to ease wisdom tooth pain and save yourself from infections and gum inflammations.
Here are the tips for wisdom teeth pain relief that you must follow to reduce your pain and soothe your gums.
Pain Relief Medication
Painkillers to reduce discomfort are among the best tips for wisdom teeth pain relief. Ibuprofen is a pain-relieving medicine suitable for reducing inflammation in your body. It has anti-inflammatory properties to help you soothe swollen gums.
Taking the right amount of ibuprofen, as directed on the package, can help ease your discomfort. Other NSAIDs, including aspirin, can help reduce pain until you can see a dentist for proper treatment.
However, taking more than the required dose can be harmful. Always consult with your doctor for the recommended medicine amount. Even if there’s still minute pain after taking the medication, don’t go for another dose, but try other tips for wisdom teeth pain relief.
Apply Ice Packs
Putting ice packs over the swollen gum is one of the simple yet effective tips for wisdom teeth pain relief. Ice pack remedy helps you in two ways, and both are beneficial in minimizing discomfort.
Moreover, It is one of the recommended tips by dentists for wisdom teeth pain relief. First, it can reduce gum swelling, which often eases pain. Second, it can numb the area, helping with discomfort.
Wrap an ice pack in a clean cloth piece and put it over the jaw where it hurts for 15 minutes. This will numb the hurting area and reduce the discomfort. Take a 15-minute break in between and repeat the process until the pain disappears.
Use Numbing Gels
Numbing gel is also one of the practical tips for wisdom tooth pain relief. Dental gels with a numbing effect can help ease gum discomfort and reduce pain. These gels contain benzocaine as the active ingredient that minimizes pain.
Directly apply the numbing gel over the tooth where it hurts throughout the day. Keep your mouth clean and apply recommended gels as needed. Follow the product instructions carefully to get better results.
Remember that some individuals may be allergic to benzocaine, so be careful if you suspect any adverse reactions. Always consult your dentist for the best numbing gels that suit you for wisdom tooth pain removal.
Warm Saltwater Rinse
Saltwater has natural germ-killing properties, so rinsing your mouth with salt water helps reduce bacterial growth. It cleans your mouth and is a very useful tip for wisdom teeth pain relief.
The pain around the wisdom teeth starts because of bacterial growth in your mouth from trapped food particles. The broken gums develop infections; rinsing your mouth with salt water can help treat the infections and ease your pain.
Mix a few spoons of salt into a glass of warm boiled water. Swirl it around in your mouth for a few minutes when the water cools down, then spit it out. You can rinse this saltwater twice or thrice daily until your pain disappears.
Cloves
Cloves help decrease wisdom tooth pain due to its anti-inflammatory properties. A person can use cloves or clove oil to ease the pain. It is a proven remedy and one of the best tips for wisdom teeth pain relief.
Using cloves to reduce inflammation, one should follow these steps:
- Place the clove over the wisdom tooth where it hurts
- Close your jaw, but don’t crush the clove
- Leave it there until the pain disappears, and spit it out
When using clove oil to ease discomfort, one should follow these steps:
- Dab clove oil on a cotton ball
- Place the cotton ball over the wisdom tooth
- Hold the cotton ball where it hurts and remove it when the pain fades
Both clove oil and cloves are practical solutions and one of the very easy tips for wisdom teeth pain relief.
Correct Food
Eating the right food can actually reduce your tooth discomfort. It is one of the most essential tips for wisdom teeth pain relief as it can fasten your healing process. Eating the wrong food can worsen your wound and disturb your tooth recovery.
Always discuss with your dentist which foods and drinks you should take and which to avoid, as it significantly impact your oral health. Too hot, rigid, or chewy foods can get stuck in your broken gum and cause serious problems.
Following are the foods you should eat to soothe your toothache:
- Warm (not hot) broth
- Yogurt
- Ice cream
- Smoothies
- Mashed potatoes
- Mashes soft fruit
- Porridge
Eat soft foods to lessen your wisdom tooth pain and discomfort. Avoid alcohol, smoking, and chewy foods.
Get Rest
Getting sufficient rest is one of the most essential tips for wisdom tooth pain relief. Prioritize your health and give your body a chance to heal. Avoid hard work and too much talking, as it can impact your health and cause even more pain.
It is strongly suggested to take a break from your work and avoid any stress on your oral health.
Conclusion
The tips for wisdom teeth pain relief are no doubt proven and beneficial in soothing the wounded area. Follow the instructions to reduce wisdom tooth pain and maintain oral health to avoid severe complications. Contact us for further information on wisdom tooth extraction procedures and post-care tips to improve dental health.
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