Were you aware that brushing your teeth with excessive force can lead to gum recession and the exposure of tooth roots? If not, continue reading to discover effective ways to prevent receding gums.
Gum Recession
Gum recession is a progressive form of periodontal ailment. During this process, the gum’s soft tissue gradually retreats from the teeth, uncovering their roots.
This phenomenon also leads to the formation of spaces between the teeth and the gum line.
These gaps can accumulate bacteria, resulting in an increased risk of cavities. The extent of its impact varies; this oral health issue can influence a single tooth or multiple teeth.
Who is at Risk of Gum Recession?
Gum recession predominantly affects individuals who fall into the following categories:
- Those aged 65 and above
- Users of tobacco products
- Individuals who brush their teeth with excessive force
- Those with lip or tongue piercings
- People dealing with other gum-related disorders
- Individuals with subpar oral hygiene practices
Causes
It’s crucial to be aware of its underlying causes to understand how to prevent receding gums. We’ve already highlighted that excessive brushing can lead to gum recession.
Additional factors contributing to gum recession encompass:
- Oral piercings
- Inadequate oral hygiene
- Periodontal disease
- Misalignment of teeth
- Genetic inclination
- Accumulation of plaque and tartar
- Injury to the gum tissue
- Smoking and tobacco use
Symptoms
Indications of gum recession typically include:
- Tooth mobility
- Sensitivity in teeth
- Uncovered tooth roots
- Discomfort around the gum line
- Observable reduction in the gum tissue
- Gums appear red and swollen
Prevention
Halting the progression of receding gums is most effectively achieved through prevention.
Here are several actions you can take to avert gum recession and maintain healthy gums:
- Refrain from smoking or using tobacco products
- Incorporate an antimicrobial mouthwash into your oral care routine
- Employ a toothbrush with soft bristles
- Adhere to a regimen of brushing twice daily and flossing once a day
- Make regular visits to a dentist for professional teeth cleaning
Stop Receding Gums with Dentalsway
Combatting receding gums is now within your grasp, armed with the knowledge of prevention strategies. By consistently maintaining excellent oral hygiene and steering clear of tobacco, you can promote the well-being of your gums. For those grappling with receding gums and seeking a reliable dental professional, Dentalsway stands ready to assist. Through collaboration with esteemed dentists across the globe, we offer premium yet cost-effective treatments. Reach out to us today, and allow us to guide you in reclaiming the health of your gums.
