Do you know the benefits of wearing mouthguard? Read more to know how mouthguards protect you from many sports injuries.
What’s a Mouthguard?
A mouthguard, also called a mouth protector, is a bendy, custom-made thing you put on your teeth when you play sports. It’s like armor for your teeth, and it’s extra important if you have braces, fake front teeth, or just want to keep your smile safe from getting hurt.
Why Use a Mouthguard?
Mouthguards are like shields that stop your teeth, braces, and other dental stuff from getting damaged when you get hit. They also keep your teeth and braces from hurting the inside of your mouth.
A good mouthguard should:
- Let you talk and breathe without trouble.
- Stay firmly in place during the game.
- Feel comfy and fit well.
- Be tough and easy to clean.
- Not break easily, and it shouldn’t smell or taste strange.
Usually, a mouthguard covers the top teeth, but if you have a jutting jaw, braces, or other dental stuff on your lower teeth, your dentist might suggest a mouthguard for the bottom teeth, too.
Benefits of Wearing Mouthguard in Sports
Let’s explore the benefits of wearing mouthguard in sports:
Prevent Tooth Injuries
One of the benefits of wearing mouthguard in sports is to keep your teeth from getting broken, chipped or knocked out. If someone’s elbow accidentally hits your mouth, the mouthguard acts like a shield, spreading the force and protecting your teeth.
Avoid Scarring
Sometimes, a hit to the mouth might not break your teeth, but it can make you bite your mouth, leading to cuts and scars. This is especially risky for kids with braces. A mouthguard helps prevent these injuries and keeps your cheeks and gums safe.
Protect Your Jaw
Mouthguards don’t just save your teeth; they also stop your jaw from getting fractured. When a hit to your head and teeth clash, it can be too much for your jaw to handle.
Among the benefits of wearing mouthguard is that it acts like a cushion, preventing jaw fractures that might need surgery.
Keeps Your Brain Safe
When you play contact sports, there’s a chance of getting hit and getting a brain injury like a concussion. Some people don’t know that wearing a sports mouthguard can help. It removes some force from a hit to your jaw, which is essential for protecting your brain.
Protects Your Soft Parts
Active people and athletes can get hurt in their mouths. A sports mouthguard helps keep your lips, cheeks, tongue, and gums safe. It stops your teeth from hurting these soft parts when you’re playing hard.
Takes Care of Your Braces
Using a sports mouthguard is a good idea if you have braces and are into sports. It doesn’t just protect your braces; it also stops your braces from hurting you while you’re playing.
Taking Care of Your Mouthguard
Just like other things you use for your teeth, you need to look after your mouthguard so it stays in good shape. And remember, when it’s all worn out, you should get a new one for the best protection.
Here are some easy tips to keep your mouthguard in good condition:
- After using it, clean it with a toothbrush and some toothpaste.
- Keep it safe in its special case.
- Don’t put it in hot water or the sun because it might get out of shape.
- Please don’t chew on it; it’s not for chewing.
- If it starts feeling loose or a new sports season begins, it’s time to get a new one.
Conclusion
Hope now you are aware of the benefits of wearing a mouthguard. You must wear mouthguards to protect your teeth from sports injuries. Contact Dentalways for more information. We are happy to help you.
