Are you embarrassed by your yellow teeth? Here’s a guide to natural teeth whitening. Read more to learn the excellent tips to whiten your teeth.
Here are the methods for natural teeth whitening. Follow the steps to treat your discolored teeth.
Avoid Apple Cider Vinegar
Some people like to talk about how great apple cider vinegar is for your health. It’s a fermented product with good bacteria that can help your gut, but it could be better for your teeth.
The problem is that apple cider vinegar is acidic and can harm teeth. Acid can come from the sugars in your mouth or the foods and drinks you consume. It can dissolve the outer layer of your teeth, causing tooth decay.
It’s okay to have foods with acids like vinegar in your mouth for a short time while you eat. But using them to brush your teeth or rinse with them isn’t a good idea. Keeping acidic foods in contact with your teeth for too long can damage the outer layer.
Use Charcoal
As for charcoal, it’s a popular trend for natural teeth whitening and beauty. Some people say it can remove toxins and kill viruses. However, using homemade charcoal toothpaste can be rough on your teeth.
Scrubbing your teeth with charcoal can rub away the outer layer, revealing the darker layer underneath, which isn’t good for your teeth.
Use Baking Soda
Baking soda, also known as sodium bicarbonate, is an excellent natural teeth-whitening option. It is gentler than charcoal, which is a popular natural abrasive. Baking soda has a long history of being helpful for your teeth. It’s a mild scrub and an alkaline substance that can help remove tooth stains.
Using baking soda creates a mouth environment less welcoming to harmful bacteria. You can use regular toothpaste with baking soda or make your paste by mixing baking soda with water. However, if you choose the DIY route, you won’t benefit from added fluoride, which helps prevent cavities.
It’s important not to mix baking soda with things like mashed strawberries, charcoal, or other unproven natural ingredients. Baking soda will neutralize the acid in fruit so that the strawberries won’t have any whitening effect, and other abrasives can be too harsh on your teeth.
Turmeric
Using turmeric for teeth whitening is an old trick that could help brighten your smile naturally. Turmeric is a unique herb with antibacterial and anti-inflammatory powers.
Turmeric might fight off harmful bacteria and prevent plaque from building up. It’s an amazing natural teeth whitening method.
Hydrogen Peroxide
Hydrogen peroxide is another helpful tool for natural teeth whitening. It’s excellent at killing germs and fighting yellow plaque on your teeth. You can rinse your mouth with hydrogen peroxide once a week and then go back to regular brushing and flossing. Don’t overdo it because too much can harm your tooth’s outer layer.
Fluoride Toothpaste
Brushing your teeth twice daily is like a magic fix for all your dental issues. If you use toothpaste with fluoride, it not only fights off bacteria and plaque but also makes your teeth stronger and shinier.
Following up with a fluoride mouth rinse is a good idea if you decide to whiten your teeth with a DIY method. It helps make your teeth more robust and less likely to get cavities.
Conclusion
The blog guides you on natural teeth whitening tips. Avoid using acidic and sugar foods to protect your teeth from discoloration. Contact Dentalsway for more information on foods that can naturally whiten your teeth.
